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Baseball

North Oakland / South Oakland Little League (NOLL/SOLL)

Rec, Adaptive
Oakland, Berkeley · Coed
Sign-ups: open
Ages: 5–16, plus Challenger division
When: Spring 2027; Fall Ball 2026 (games end Nov 1)
Contact: info@nollsoll.com
Details: Challenger Division — Ages 6–22 with physical or intellectual disabilities; teams grouped by skill, each player has a buddy. Spring 2027 sign-ups open now (Oct–Jan).

Berkeley-Albany Little League (BALL)

Rec, Adaptive
Berkeley, Albany · Coed
Sign-ups: Spring 2027 registration link is up but no programs listed yet.
Ages: 5–14
When: Spring; Fall Ball 2026 underway
Contact: Details
Adaptive: Challenger Division — Ages 5–18 with a disability. Free, jersey, and cap included.

B.O.E. Pony Baseball and Softball

Rec
Berkeley · Coed
Sign-ups: open
Ages: 3–6 (only these divisions listed for 2027 so far)
When: Spring 2027
Contact: boeponybaseball@yahoo.com

Softball

Albany-Berkeley Girls Softball League (ABGSL)

Rec
Berkeley, Albany · Girls & gender-expansive youth
Sign-ups: Spring 2027 registration not posted yet
Ages: Grades K–9
When: Spring

Soccer

Albany-Berkeley Soccer Club (ABSC)

Rec + competitive
Berkeley, Albany · Boys & Girls
Contact for sign-up news.
Ages: Rec U6–U19; Competitive (Lightning) U9–U19
When: Fall & Spring league play; winter in-house and futsal
Contact: info@abscsoccer.org

Eastshore Alliance FC

Competitive / club
Berkeley, El Cerrito, Albany · Boys & Girls
Ages: 4–19 (Mini Allies 4–5, Grassroots 5–14, Junior Allies 6–8, Competitive 8–19)

Basketball

BORP Youth Wheelchair Basketball

Coed
Berkeley · Sign-ups: For kids with any lower-limb disability; sports chairs provided.
Ages: 5 through high school
When: Saturdays 11am–1pm

YMCA of the East Bay Youth Winter Basketball League

Rec
Berkeley, Oakland · Coed
Sign-ups: open for 2027 season.
Ages: 4–11 (Developmental 4–5, Junior Varsity 6–7, Varsity 8–9, Select 10–11)
When: Winter: practices start Jan 4
Contact: apetrilli@ymcaeastbay.org

City of Berkeley Rebound Basketball Academy

Classes
Berkeley · Coed
Ages: 2–14
When: Fall 2026

Volleyball

Albany Berkeley Volleyball (ABV) – Flash

Competitive / club
Albany (serves Berkeley) · Girls and boys
Sign-ups: 10/17/2026 update

Flag Football

Next Level Flag Football - Berkeley

Rec
Berkeley · Coed
Sign-ups: open
Ages: Grades K-7
When: Winter 2027

Tackle Football

Berkeley Jr. Jackets Football & Cheer

Rec
Berkeley · Coed
Contact: Check their Instagram for current sign-ups.

Cheerleading

Berkeley Jr. Jackets Cheer

Rec
Berkeley · Coed

Swimming

Golden State Aquatic (GSA)

Competitive / club
Year-round, Coed
Contact: to join
Details: Request an evaluation.

Albany Armada Aquatics

Competitive / club
Year-round, Coed
Contact: to join

UC Berkeley Rec Youth Pre-Team Swim Training

Classes
Berkeley · Coed

Water Polo

Alameda Water Polo Club (AWPC)

Competitive / club
Sign-ups: open
Ages: 10–18

UC Berkeley Rec Noodle Ball (intro water polo)

Classes
Berkeley · Coed

Lacrosse

Berkeley Lacrosse Club

Rec
Berkeley (players from across the East Bay) · Boys & Girls separate teams
Contact: for registration updates

East Bay Lacrosse League (EBLL)

Rec
East Bay · Boys & Girls
Contact: Register through member clubs.

Ultimate Frisbee

Bay Area Disc Association (BADA) – Youth Leagues

Rec
East Bay / Bay Area · Coed/Open divisions plus Girls divisions
Contact: for sign-up news.

Track & Field

Oakland Cubs – Track and Field

Competitive / club
Oakland · Coed
Contact: info@oaklandcubs.com

East Bay Heat Track Club

Competitive / club
Berkeley · Contact to join

Tennis

ACEing Autism – Berkeley

Classes
Berkeley · Coed
Ages: 5–18
Details: Tennis for kids with autism.

Life Long Tennis Academy – junior classes & USTA Junior Team Tennis teams

Rec + competitive
Berkeley, Oakland, and Emeryville · Coed