## Baseball

### [North Oakland / South Oakland Little League (NOLL/SOLL)](https://www.nollsoll.com/)

Rec, Adaptive  
Oakland, Berkeley · Coed  
**Sign-ups**: open  
**Ages**: 5–16, plus Challenger division  
**When**: Spring 2027; Fall Ball 2026 (games end Nov 1)  
**Contact**: [info@nollsoll.com](mailto:info@nollsoll.com)  
**Details**: [Challenger Division](https://www.nollsoll.com/challenger-division/) — Ages 6–22 with physical or intellectual disabilities; teams grouped by skill, each player has a buddy. Spring 2027 sign-ups open now (Oct–Jan).

### [Berkeley-Albany Little League (BALL)](https://www.albanylittleleague.org/)

Rec, Adaptive  
Berkeley, Albany · Coed  
**Sign-ups**: Spring 2027 registration link is up but no programs listed yet.  
**Ages**: 5–14  
**When**: Spring; Fall Ball 2026 underway  
**Contact**: [Details](https://www.albanylittleleague.org/ballseason/division-info/)  
**Adaptive**: **Challenger Division** — Ages 5–18 with a disability. Free, jersey, and cap included.

### [B.O.E. Pony Baseball and Softball](https://www.boepony.com/)

Rec  
Berkeley · Coed  
**Sign-ups**: open  
**Ages**: 3–6 (only these divisions listed for 2027 so far)  
**When**: Spring 2027  
**Contact**: [boeponybaseball@yahoo.com](mailto:boeponybaseball@yahoo.com)

## Softball

### [Albany-Berkeley Girls Softball League (ABGSL)](https://www.abgsl.org/)

Rec  
Berkeley, Albany · Girls & gender-expansive youth  
**Sign-ups**: Spring 2027 registration not posted yet  
**Ages**: Grades K–9  
**When**: Spring

## Soccer

### [Albany-Berkeley Soccer Club (ABSC)](https://www.abscsoccer.org/)

Rec + competitive  
Berkeley, Albany · Boys & Girls  
**Contact** for sign-up news.  
**Ages**: Rec U6–U19; Competitive (Lightning) U9–U19  
**When**: Fall & Spring league play; winter in-house and futsal  
**Contact**: [info@abscsoccer.org](mailto:info@abscsoccer.org)

### [Eastshore Alliance FC](https://www.eastshorealliancefc.org/)

Competitive / club  
Berkeley, El Cerrito, Albany · Boys & Girls  
**Ages**: 4–19 (Mini Allies 4–5, Grassroots 5–14, Junior Allies 6–8, Competitive 8–19)

## Basketball

### [BORP Youth Wheelchair Basketball](https://www.borp.org/programs/youth-sports/)

Coed  
Berkeley · **Sign-ups**: For kids with any lower-limb disability; sports chairs provided.  
**Ages**: 5 through high school  
**When**: Saturdays 11am–1pm

### [YMCA of the East Bay Youth Winter Basketball League](https://www.ymcaeastbay.org/health-and-fitness/youth-sports/winter-league)

Rec  
Berkeley, Oakland · Coed  
**Sign-ups**: open for 2027 season.  
**Ages**: 4–11 (Developmental 4–5, Junior Varsity 6–7, Varsity 8–9, Select 10–11)  
**When**: Winter: practices start Jan 4  
**Contact**: [apetrilli@ymcaeastbay.org](mailto:apetrilli@ymcaeastbay.org)

### [City of Berkeley Rebound Basketball Academy](https://berkeleyca.gov/community-recreation/parks-recreation/recreation-programs)

Classes  
Berkeley · Coed  
**Ages**: 2–14  
**When**: Fall 2026

## Volleyball

### [Albany Berkeley Volleyball (ABV) – Flash](http://www.abvolleyball.org/)

Competitive / club  
Albany (serves Berkeley) · Girls and boys  
**Sign-ups**: 10/17/2026 update

## Flag Football

### [Next Level Flag Football - Berkeley](https://sports.bluesombrero.com/Default.aspx?tabid=1022414)

Rec  
Berkeley · Coed  
**Sign-ups**: open  
**Ages**: Grades K-7  
**When**: Winter 2027

## Tackle Football

### [Berkeley Jr. Jackets Football & Cheer](https://www.berkeleyjrjacks.org/)

Rec  
Berkeley · Coed  
**Contact**: Check their Instagram for current sign-ups.

## Cheerleading

### [Berkeley Jr. Jackets Cheer](https://www.berkeleyjrjacks.org/)

Rec  
Berkeley · Coed

## Swimming

### [Golden State Aquatic (GSA)](https://www.goldenstateaquatic.com/)

Competitive / club  
Year-round, Coed  
**Contact**: to join  
**Details**: Request an evaluation.

### [Albany Armada Aquatics](https://www.gomotionapp.com/team/pcaa/page/home)

Competitive / club  
Year-round, Coed  
**Contact**: to join

### [UC Berkeley Rec Youth Pre-Team Swim Training](https://recwell.berkeley.edu/youth-recreation/year-round-programs/youth-swim-programs/pre-team-swim-training/)

Classes  
Berkeley · Coed

## Water Polo

### [Alameda Water Polo Club (AWPC)](https://alamedawaterpolo.org/)

Competitive / club  
**Sign-ups**: open  
**Ages**: 10–18

### [UC Berkeley Rec Noodle Ball (intro water polo)](https://recwell.berkeley.edu/youth-recreation/year-round-programs/youth-swim-programs/noodle-ball/)

Classes  
Berkeley · Coed

## Lacrosse

### [Berkeley Lacrosse Club](https://www.berkeleylacrosse.org/)

Rec  
Berkeley (players from across the East Bay) · Boys & Girls separate teams  
**Contact**: for registration updates

### [East Bay Lacrosse League (EBLL)](https://www.eastbaylacrosseleague.org/)

Rec  
East Bay · Boys & Girls  
**Contact**: Register through member clubs.

## Ultimate Frisbee

### [Bay Area Disc Association (BADA) – Youth Leagues](https://bayareadisc.org/en_us/youth-leagues)

Rec  
East Bay / Bay Area · Coed/Open divisions plus Girls divisions  
**Contact**: for sign-up news.

## Track & Field

### [Oakland Cubs – Track and Field](https://www.oaklandcubs.com/program/track-and-field/16292)

Competitive / club  
Oakland · Coed  
**Contact**: [info@oaklandcubs.com](mailto:info@oaklandcubs.com)

### [East Bay Heat Track Club](https://www.eastbayheattrackclub.com/)

Competitive / club  
Berkeley · Contact to join

## Tennis

### [ACEing Autism – Berkeley](https://aceingautism.org/programs/berkeley-ca/)

Classes  
Berkeley · Coed  
**Ages**: 5–18  
**Details**: Tennis for kids with autism.

### [Life Long Tennis Academy – junior classes & USTA Junior Team Tennis teams](https://lifelongtennisacademy.com/programs)

Rec + competitive  
Berkeley, Oakland, and Emeryville · Coed