# Spring sports

Usually about Feb–Jun · only sports with a verified league in our cities are listed.

Seasons are a rough guide. Leagues use them differently, and many run across two seasons. Club volleyball, for example, usually runs from winter into spring, and many swim teams practice year-round. Always check the dates on each league's card.

### Baseball

14 listed for spring

[See baseball leagues](/content/sports/baseball.html)

Sign-ups open in October; most close Dec–Jan, a few draft divisions close in early December.

### Softball

9 listed for spring

[See softball leagues](/content/sports/softball.html)

Sign-ups open in October; most close Nov–Feb (San Leandro stays open to May 31).

### Soccer

12 listed for spring

[See soccer leagues](/content/sports/soccer.html)

Sign-ups Spring rec is smaller; some clubs include spring with fall registration (Piedmont) or sell spring-only (EBU).

### Basketball

1 listed for spring

[See basketball leagues](/content/sports/basketball.html)

Dates vary by league. See the sport page.

### Volleyball

5 listed for spring

[See volleyball leagues](/content/sports/volleyball.html)

Dates vary by league. See the sport page.

### Flag Football

4 listed for spring

[See flag football leagues](/content/sports/flag-football.html)

Spring sign-ups run fall through winter (San Leandro early bird ends Oct 31; United Sports Hayward Jan 11–Mar 14).

### Cheerleading

1 listed for spring

[See cheerleading leagues](/content/sports/cheerleading.html)

Dates vary by league. See the sport page.

### Swimming

16 listed for spring

[See swimming leagues](/content/sports/swimming.html)

Summer rec teams open interest lists/registration in late winter–spring.

### Water Polo

3 listed for spring

[See water polo leagues](/content/sports/water-polo.html)

Dates vary by league. See the sport page.

### Lacrosse

8 listed for spring

[See lacrosse leagues](/content/sports/lacrosse.html)

Sign-ups open in fall; e.g., San Ramon Raptors regular registration through Dec 5.

### Ultimate Frisbee

3 listed for spring

[See ultimate frisbee leagues](/content/sports/ultimate-frisbee.html)

Dates vary by league. See the sport page.

### Track & Field

5 listed for spring

[See track & field leagues](/content/sports/track-field.html)

Youth track clubs start training in winter; meets run spring–summer.

### Wrestling

2 listed for spring

[See wrestling leagues](/content/sports/wrestling.html)

Dates vary by league. See the sport page.

### Ice Hockey

2 listed for spring

[See ice hockey leagues](/content/sports/ice-hockey.html)

Dates vary by league. See the sport page.

### Tennis

1 listed for spring

[See tennis leagues](/content/sports/tennis.html)

Dates vary by league. See the sport page.